Yoga Sundays

Repeats every month on October on the fourth Sunday until Sun Oct 28 2018.
Sunday, September 23, 2018 - 2:00pm
Sunday, October 28, 2018 - 2:00pm
Stoughton Public Library

Have you been meaning to give yoga a try or refresh your yoga practice?  Your body and mind will thank you! Join Stoughton Yoga for one or both Sundays for free all-levels flow yoga classes at the library for ages 16 and up. Detailed instructions make this class accessible to all. Focus on breath with movement will be emphasized. Please bring a yoga mat or large towel.  Chairs will be available for those who have trouble getting up and down off the floor. No registration is necessary.